What’s the big deal with essential oils?

We all know that these oils smell refreshing and beautiful, but they are actually considered an alternative medicine. Check out our favorite uses!

 

Although these are designed to be mixed in a diffuser with the appropriate amount of water–each diffuser’s water tank is a different size–they can be applied to the skin directly.

 

-5 drops of peppermint oil

-3 drops of lavender oil

-3 drops of eucalyptus oil

 

-5 drops of lavender oil

-2 drops of rosemary oil

-3 drops of lemon oil

-2 drops of chamomile oil

 

-3 drops of oregano oil

-3 drops of lime oil

-2 drops of peppermint oil

-2 drops of ginger oil

 

-3 drops of grapefruit oil

-4 drops of orange oil

-3 drops of peppermint oil

 

 

-3 drops of peppermint oil

-3 drops of eucalyptus oil

-2 drops of tea tree oil

-2 drops of lemon oil

 

 

Quick tips:

  • Topical application tip: only apply 2-3 drops of mixture directly to back of neck and temples (a little goes a long way).
  • If you are fighting a cold, you can put a few drops of oregano oil under your tongue. But beware, it will smell like you just ate an entire pizza! It has a very strong smell.

 

XO,

Julie

 

 

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